IS EVERYDAY EXFOLIATION BAD? Based on the type of skin you have. Exfoliation is no different from other skincare routines or products because every person’s skin type is unique. Lian A. Mack, MD, a board-certified dermatologist, generally advises against exfoliating skin every day for many skin types since it will deplete skin of its natural oils and leave it feeling too dry, which can lead to irritation and inflammation. Daily exfoliation can help patients with oily, acne-prone skin, says Neda Mehr, MD, a board-certified dermatologist and medical director at Pure Dermatology Cosmetic & Hair Center. Dr. Mehr explains, “The problem with too much oil is that it makes the top layer of skin cells stay together, which can block pores and lead to cystic acne and acne scarring. So, by exfoliating daily, you’d help reduce the oil production and clumping of dead skin cells, preventing breakouts.
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Conversely, according to Dr. Mack, “chemical exfoliators contain ingredients like glycolic and salicylic acids, alpha and beta-hydroxy acids, mandelic acid, lactic acid, and polyhydroxy acid.” “Sloughing is caused by these chemicals dissolving the glue that holds skin cells together.”
As an example, one type of chemical exfoliant is fruit enzymes. According to Dr. Mack, “superfoods like pomegranate and cranberry contain fruit enzymes.” According to Dr. Mehr, other tropical fruit enzymes like those from papaya, pineapple, and kiwi can also be used to exfoliate the skin because they too aid in breaking down the proteins that hold skin cells together. “These superfruits have built-in alpha-hydroxy acids that we routinely see in skincare to drive cellular turnover,” the doctor continues.
Depending on skin type, how frequently to exfoliate
Since every person’s skin type is unique, figuring out how often to exfoliate may take some trial and error. Dry, tight skin is a general indicator that you’re exfoliating too much, according to Dr. Mack. Dr. Mehr claims that if you’re not exfoliating frequently enough, your skin may become congested and dull. In this scenario, increasing the frequency of exfoliation may be helpful 카지노사이트.
SKIN THAT IS DRY
To prevent further drying out and irritating dry skin, Drs. Mack and Mehr suggest exfoliating the skin once or twice a week. As your skin can handle it, Dr. Mehr advises you to increase the frequency of exfoliation.
DULL SKIN
For optimal results, Dr. Mack advises exfoliating oily skin types up to three times a week.
ACE-PRONE SKIN
Dr. Mack advises exfoliating three to four times a week for those whose skin is prone to acne. Dr. Mehr advises you can do it once or twice a day if your skin responds favorably to it.
COMBINATION/NORMAL SKIN
Every other night, exfoliation is advised by Dr. Mehr. If you discover that this is too much for your skin type—normal or combination skin, which lies in the middle of oily and dry skin—Dr. Mack advises cutting back to twice a week.
Chemical versus physical deterioration
It’s important to remember that exfoliants come in two varieties: chemical and physical. Drs. Mack and Mehr claim that mild physical exfoliants use revolving brushes or silicone face gadgets to mechanically scrape the skin. They can also use substances like jojoba beads. According to Dr. Mack, fruit enzymes (pomegranate, cranberry, pineapple, and kiwi) and chemical exfoliators like glycolic and salicylic acids break down the glue holding skin cells together, enabling the skin to shed.
So, to determine the ideal skincare routine that will lead to healthy, glowing skin, experiment with how often you should exfoliate and consider the kind of exfoliant you’re using. As usual, seek the advice of a board-certified dermatologist who can assess your particular skincare requirements and recommend the best exfoliation regimen for you.